Energy Tune-Up Toolkit
Experience the freedom of living in effortless alignment.
Reconnect, realign, and focus your energy with a 7-day journey designed to help you ground deeper, shine brighter, and focus your energy toward your most aligned self.

You’re feeling drained and tangled up in life’s demands . . .
…and you’re dreaming of feeling light, steady, and fully at home in your own energy.
But right now you’re discouraged because . . .
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You don’t need another thing on your to-do list but you know you can’t keep feeling so out of sync and unfulfilled.
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You’re watching life fall into place for others, but somehow things aren't flowing easily for you.
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You tell yourself tomorrow will be different, but the follow-through just isn’t sticking.
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You're noticing yourself fall back into old patterns, and despite your awareness, you can’t seem to pull yourself free.
Your healing journey is unfolding . . .
You know your energy shapes your experiences, your relationships, and your sense of purpose.
You’ve explored mindfulness, energy work, even spiritual practices.
But sometimes it still feels like:
‣ The shifts don’t stick
‣ You’re reactive more often than you want to be
‣ The daily pressures make it hard to stay grounded in your truth

Imagine how it would feel to . . .
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Wake up feeling lighter, grounded, and connected to yourself.
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Have simple practices that reconnect you to clarity, flow, and ease. No overthinking, no overwhelm!
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Watch life unfold with more ease and trust, without needing to force it.
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Feel more centered, resilient, and energetically supported even when life gets chaotic.
All without adding another complex practice, all-or-nothing routine, or unrealistic daily demand.
Introducing
the Energy Tune-Up Toolkit
A 7-day self-guided digital experience for anyone ready to reconnect, realign, and move forward with more energy, ease, and flow.
This toolkit gives you the core practices you need to shift your energy quickly (and sustainably!) anytime you feel disconnected or overwhelmed.

—Carolyn V.
I have been feeling lighter and more at ease. I definitely find my thought processes more fluid.
Here's what you’ll receive:
Biofield Tuning Session
The toolkit is rooted in the Biofield Tuning sound healing modality. Receive this 45-minute recorded audio Biofield Tuning session to clear scattered energy, ground your field, and center deeply into yourself.
Self-Assessment Checklist
A reflective energy alignment checklist, based on my Biofield Energy Alchemy Framework, to track where you are, where you’re shifting, and where your energy feels most alive.
7 Daily Energy Affirmations
Printable affirmations and downloadable phone wallpapers to infuse your days with aligned reminders and subconscious encouragement.
Biofield Energy Alignment Journal
A guided 7-day downloadable fillable journal with daily prompts to anchor your awareness and document your energetic shifts.
Biofield Tuning Session
On day 7 of your journey, receive this 45-minute integration session to boost your vitality and confidence. Return to these audio recordings whenever you need an energetic tune-up that aligns with this reset.
BONUS GIFT
7 Days of Email Support
As an early access incentive receive a special bonus gift.
7 days of inspirational emails filled with affirmations, reflection prompts, gentle encouragement, and mini energy check-ins to support you whenever you choose to begin your journey.
These emails are designed to meet you exactly where you are, offering light, supportive touchpoints as you reconnect with your natural energetic flow.
When you say yes to yourself, you’ll walk away with:
‣ Tangible tools (audio sessions, affirmations, journal) to help you stay grounded long after the 7 days.
‣ A deeper trust in your ability to shift your energetic state quickly and naturally.
‣ A simple and effective 7-day energetic alignment system you can revisit anytime.
‣ The clarity, lightness, and resilience that come from living in energetic flow.
Get the Energy Tune-Up Toolkit Now!
A complete 7-day energetic support experience designed to help you reconnect with yourself, release energetic blocks, and move forward with more ease, clarity, and confidence.
This isn’t just a one-time reset, it’s a set of tools you’ll return to again and again whenever you need support and alignment.
Launch Access Pricing!
BEST VALUE
ONE PAYMENT OF:
$77 $67
✓ 2 full-length Biofield Tuning sessions
✓ The Aligned Energy Self-Assessment Checklist
✓ A beautifully designed 7-Day Biofield Energy Alignment Journal
✓ 7 Energy Alignment Affirmation wallpapers + printable PDF with guidance on using affirmations
✨ BONUS: 7 Days of email support (Launch Access Gift)
Lifetime access to the toolkit.
Valued at over $140 — yours today for $67!
(Price available to early access members only)
💫 Yes, I’m Ready to Realign
Here’s what happens when you join:
✅ You’ll receive an excited confirmation email welcoming you to your Energy Tune-Up Toolkit!
✅ You'll get immediate access to all Toolkit downloads (audio sessions, journal, affirmations, checklist).
✅ Your first daily email will arrive to help you start your journey intentionally and easily.
You have lifetime access to revisit these tools whenever your energy needs a tune-up.

Is this the right energetic support for you?
Not every tool fits every season. Let’s see if this one is right for you now.
This toolkit is a beautiful fit for you if:
‣ You’ve already started exploring personal growth, energy healing, or mindfulness practices.
‣ You want a simple, sustainable way to stay connected to your alignment.
‣ You’re ready to stop feeling stuck or reactive and start flowing with greater ease.
This toolkit may not be the best fit if:
‣ You're looking for a deep-dive live mentorship or long-term support (coming soon inside Rise & Shine Frequency Reset program - get on the priority list here).
‣ You’re unwilling to approach your existing daily habits through a new lens of intention and energy awareness.
‣ You’re expecting instant results without personal reflection and participation.
Extra Support
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Extra Support ∙
Still Wondering?
Here’s Some Extra Support.
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No worries at all. You’ll have lifetime access to the Energy Tune-Up Toolkit, so you can begin whenever it feels right for you.
Plus, the 7 Days of Email Support are designed to align with your flow. You can save them and revisit them whenever you're ready to dive in.
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You’re in the perfect place to start!
Both guided sessions are designed to meet you exactly where you are, with simple instructions and supportive energy.
No prior experience is needed, just a willingness to tune into your body, your energy, and your natural rhythm. All you have to do is relax, breathe, and be open to receive.
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Nope!
All you need is yourself, a quiet space when possible, and an open heart.
A journal (printable or digital) is included for you, and all sessions and affirmations are ready for you to download and use immediately.
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You’ll have lifetime access to everything.
You can revisit the Biofield Tuning sessions, affirmations, journal, and checklist anytime you feel called to reconnect, realign, or simply support yourself through life's natural cycles.
Let your timing lead the way. This toolkit is here when you’re ready to come home to your energy.

Before you go . . .
If there’s one thing I want you to remember, it’s this:
Your alignment is your superpower.
The tools to reconnect, realign, and focus your energy are already within you, you just need the right support to activate them.
If you’re feeling a pull in your heart, trust it.
Your energy deserves to feel light, vibrant, and free, and this is just the beginning.